STUDY GROUP
Cost $550
TRACK 1: STUDY GROUP w/ STEPH
Each week, we gather for two hours of discussion, exploration, and embodied practice. This is not just a teacher sharing knowledge. The study groups create a container where learning becomes experiential rather than conceptual.
Together we will learn, connect, and embody the practice of yoga while building a deeper relationship to ourselves and one another.
*As you know, working with Steph is an experience in itself — expect to be surprised and delighted along the way, but here are all the nitty-gritty details… Held at Steph's Home, a dog lives there too (Please let Steph know if you have a dog allergy to discuss)
Dates & Time
8 Weeks | Thursdays 6–8 pm
April 9, April 16, April 23. April 30, May 7, May 14, May 21, May 28, June 4
Weekly Topics:
Week 1 — Mediating w/ Polarity
Week 2 — Cycles of Life: Playing with Pattern
Week 3 — Five Element Theory
Week 4 — Grounding, Restorative & the Nervous System
Week 5 — Body Reading: Making Meaning of the Maps
Week 6 — Unraveling the Knot: Myths, Stories & Personal Empowerment
Week 7 — Intuition, Trust & the Senses
Week 8 — Explore the Spiral: Celebrate, Create & Sustain Community